Dr. Travis Visits Local Elementary Schools

 http://portlandtribune.com/ttt/89-news/128657-dentist-teaches-kids-how-to-get-gold-medal-smile

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Now They Can Do It On Their Own

For your kids ages 5-7, now is the time to encourage them to become independent brushers.

• Reinforce 2-minute brushing 2 times a day (in the morning and before bed)
• Use a child's toothbrush in order to reach the hard-to-reach back molars where plaque can collect
• Use a child-safe fluoride toothpaste for cavity protection and remind him/her not to swallow it
• Begin flossing as soon as 2 teeth touch.  Use floss holders or help your child floss until he/she gains dexterity to do it on his/her own

Help Your Toddlers Become Brushing Experts

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For your toddler (ages 2-4), it is important to help them figure out how to brush on their own.  Here are a few tips:

• Once your child understands not to swallow toothpaste, use a pea-sized amount of fluoride toothpaste to help prevent cavities
• Brush 2 times a day for 2 minutes 
• Try to break thumb-sucking and pacifier habits by age 4, since they can affect tooth spacing
• Schedule regular dental check-ups every 6 months
• Be sure that you are still the primary "brusher" but let your toddler try it out so that they get comfortable brushing. 

Your Baby's Oral Health Care

From the time your baby begins getting teeth it  is important to begin taking care of them.  Anywhere from the ages of 4 months to 2 years old parents should:

• Wipe gums with a soft washcloth after feeding.  This removes plaque and germs that cause tooth decay and gum disease.
• Once baby teeth come in, brush teeth two times a day with water and a soft-bristle toothbrush
• Schedule the first dental check-up before his/her first birthday
• Do not let your baby fall asleep while drinking milk with a bottle