Monday, October 31, 2011
Happy Halloween!
Wednesday, October 19, 2011
Giving Back.
2010-2011 donations include:
Henderson House
National Foundation of Dentistry for the Handicapped
Yamhill Country Gospel Rescue Mission
Oregon Donated Dental Services Organization
Boy Scouts of America
Girl Scouts of America
Tualatin High School Football Team
Tualatin High School Equestrian Team
Tualatin High School Soccer Team
Tualatin High School Baseball Team
Tualatin High School Cheer team
West Linn-Wilsonville Equestrian Team
Byrom Elementary School-Tualatin
Tualatin Elementary School-Tualatin
First Baptist Church
University of Oregon
Rescue Mission to Uganda
Oregon State University
University of Nebraska Medical Center College of Denitstry Museum
University of Nebraska Dental School
Brigham Young University
Assistance League at Creston School- Portland, Oregon
Willamette Primary School-West Linn
West Linn High School Basketball
Dental Foundation of Oregon
City of Tualatin Boys Little League Baseball
Tualatin Chamber of Commerce
Tualatin High School Timberwolf Support Organization
Tualatin High School Theater
Tualatin School House Food Pantry
Tualatin High School Volleyball
Medical Team International
Roosevelt High School- Portland, Oregon
Foursquare Church
Church of Jesus Christ of Latter-day Saints
Welfare Services-Deseret International
Monday, September 26, 2011
Back to school!
And, to get us started, here's a great reminder about brushing our teeth and taking care of our gums. (We'll start off easy!)
The ADA recommends the following for good oral hygiene:
- Brush your teeth twice a day with an ADA-accepted fluoride toothpaste. Replace your toothbrush every three or four months, or sooner if the bristles are frayed. A worn toothbrush won't do a good job of cleaning your teeth.
- Clean between teeth daily with floss or an interdental cleaner. Tooth decay–causing bacteria still linger between teeth where toothbrush bristles can’t reach. This helps remove the sticky film on teeth called plaque and food particles from between the teeth and under the gum line.
- Eat a balanced diet and limit between-meal snacks.
- Visit your dentist regularly for professional cleanings and oral exams.
How do I brush my teeth?
- Proper tooth brushing technique.Place your toothbrush at a 45-degree angle against the gums.
- Move the brush back and forth gently in short (tooth-wide) strokes.
- Brush the outer tooth surfaces, the inner tooth surfaces, and the chewing surfaces of the teeth.
- Use the "toe" of the brush to clean the inside surfaces of the front teeth, using a gentle up-and-down stroke.
- Brush your tongue to remove bacteria and freshen your breath.
How do I floss my teeth?
- Break off about 18 inches of floss and wind most of it around one of your middle fingers. Wind the remaining floss around the same finger of the opposite hand. This finger will take up the floss as it becomes dirty. Hold the floss tightly between your thumbs and forefingers.
- Guide the floss between your teeth using a gentle rubbing motion. Never snap the floss into the gums.
- When the floss reaches the gum line, curve it into a C shape against one tooth. Gently slide it into the space between the gum and the tooth.
- Hold the floss tightly against the tooth. Gently rub the side of the tooth, moving the floss away from the gum with up and down motions.
- Repeat this method on the rest of your teeth.
- Don't forget the back side of your last tooth.
Wednesday, April 27, 2011
Easter Coloring Contest: Winners!
Tuesday, April 5, 2011
Easter Coloring Contest
1st prize: Easter basket and Toys R Us gift card
2nd prize: Toys R Us gift card
3rd prize: 2 movie tickets
Contest ends April 25th so hurry and get your pictures submitted!
Friday, March 4, 2011
Welcome, Diane!
Diane has been a great addition to our team and we encourage you all to get to know her better next time you are in the office!